Reflecting on a Year of Burnout, Balance, and Unexpected Lessons

I had big goals for this year—some were already in motion, and I was so close to achieving them. I also received great personal news that left me excited for 2024. Plus, the Desi Planner had some exciting inroads and big goals for early 2025. But somewhere between early and mid-2024, it felt like a cascade of dominos falling on all fronts

Life as a toddler mom demanded more time and energy, while work events forced me to reevaluate my priorities. On the business front, I faced setbacks with the Desi Planner. Some family and personal events simultaneously made me pause and accelerate, if that makes sense.

With all these shifts, any sense of balance or long-term planning completely flew out the window. By the time I could finally catch my breath, it felt like I had missed out on most of the year, constantly racing toward a goal that kept moving further away.

In the past few months, I’ve experienced some of the worst burnout and reality checks of my life. It wasn’t pretty, and frankly, I could have done without them—but they were inevitable given the pace at which I was moving. Being a mother, a full-time professional, and a part-time entrepreneur are all demanding and all consuming roles. Add a deep passion for everything I commit to, and it was a recipe for burnout. Yet, in the unexpected space I had to reflect, I realized that the universe gave me exactly what I needed this year.

Here are some of the things I’m grateful for—both tangible and intangible:

The Health of Loved Ones

There’s nothing quite as jarring as receiving bad health news about a loved one. I’m so grateful that, despite some scares, we end this year with the health and happiness of those who matter most—including a brand new nephew! It’s a reminder that health is truly wealth.

A Fresh Perspective: Rest and Recovery Matter

For someone who once believed rest was optional and sleep was a waste of time, I’ve had some hard reality checks this year. I learned the painful way that not giving myself time to fully recover from even minor illnesses only prolonged my recovery. The mental burnout from constantly “pushing through” was even worse. I never want to repeat that. I’m learning to appreciate the ease that comes with allowing myself to rest—and the depth of thought that comes with slowing down.

Friends Who Truly Care

Almost everyone in my life has, in their own way, gently (and sometimes not so gently) told me I need to slow down and be more present. It’s been a tough pill to swallow, but I am beyond grateful for these reminders. Life doesn’t happen in the fast lane—it happens in the moments we often rush past.

The Comfort of Community

In a world where bad news seems to come frequently, the safety and reliability of my community have been a balm for my soul. From a supportive partner to close-knit family to friends who check in often, interactions with my immediate circle have been a balm for my soul. This sense of belonging has carried me through some of my hardest days.

Embracing Chaos

I allowed myself to set aside plans and adapt to circumstances as they came. I’ve learned to shift priorities and, more importantly, listen to my body and mind. While I could have done better in navigating this chaos, I’m proud to have embraced it rather than resist it.

Gratitude for the Journey

If you’ve made it this far, here’s a reminder: Life's seasons can make you feel like you’re falling behind or not good enough. But you are enough. The seeds you plant today may take time to grow, and sometimes, it feels like life is on pause as they germinate. But trust the process. You’re exactly where you need to be.

With that, I hope the next year is one of intention, love, warmth and joy for you. I hope that the things you choose to prioritize speak to your heart and mind. I hope the interactions you have leave you feeling proud and appreciated. And I hope that you remain kind to yourself no matter what time and circumstances send your way.